Weeklong 2011
Form and Movement
The 2011 Traditional Moo Doe Weeklong Seminar program is balanced to receive the most benefit from the local environment. These movements are very powerful and can be quickly absorbed, allowing the practitioner to obtain a tremendous condition in just one week for better health and greater longevity. Through the internal purification and meditation taught at this seminar, it is estimated that you will increase your life expectancy by at least one year.
This seminar will provide some of the foundation techniques that are necessary to absorb higher-level Traditional Moo Doe movements. These techniques are important building blocks that allow the practitioner to properly develop his or her particular mind and body, and prepare for higher-level forms that will aid his or her full development. This development will quickly be felt and can become a life-transforming experience. The movements and meditation of this seminar will allow you to purify yourself internally, which will build your hidden internal strength. Ultimately, this will lead you to properly focus your internal and external strengths of mind and body to come together as one.
Some of the foundation forms and techniques being taught at the 2011 Weeklong Seminar include:
- Angry Dragon
- Sam Doksa
- Kom Do
- Nae Shim Gong
- Yuk Kun Kyong
- Bagwa Chung walking and switching techniques
- Self Defense/Sparring Techniques
For more information visit our National Website.
Weeklong 2010 (Warner Springs, CA)
Movements
- Yuk Kun Kyong (Advanced Qigong breathing techniques)
- Pal Gae Kwon (Foundation for higher level abilities)
- Chung Su Tang Nan (Key movements of ocean form)
- Dancing Dragon
- Wa Ho Lay (Tornado form)
- Chung Su Doe (Key movements of straight sword)
- Wol Kwan Gwen (Sun and Moon switching techniques)
- Bagwa Walk
- Nae Shim Gong (Meditation to purify the mind, body, and spirit)
