Adult Training

The goal of Traditional Martial Arts is to challenge yourself, or “win over yourself,” to reach your fullest potential for your ultimate mental, physical and spiritual development; this is success. This success directly improves every aspect of your life: inner peace, confidence, communication, relationships, and mental and physical health. Traditional Martial Arts has been known throughout the centuries to alleviate the stress and suffering of everyday life, as well as powerfully give the ability to change bad habits (just as removing illness allows someone to have ultimate health). In general, winning over yourself means removing negativity and developing only positivity in one’s life. You carry this with you always.

The strength of a line of Traditional Martial Arts can be seen in the benefit experienced by those who practice. There are two main ways to judge the result (the benefit to your condition) of practicing in a given line: The skill and ability displayed by practitioners, and the condition of practitioners in their 60s, 70s, 80s, and beyond.

Skill and Ability

Practitioners at any age should be able to clearly demonstrate speed, power, control and coordination. Mentally, they should display respect, patience, confidence and determination.

The video below shows practitioners at a variety of ranks demonstrating Traditional Martial Arts movement.


Practitioners of any age typically experiences profound benefits mentally and physically. Health imbalances improve, energy increases, and your overall condition strengthens.

Click to read testimonials from a variety of students:

Training Options

8 Martial Arts – Monthly Membership
Oom Yung Doe offers fundamental training in 8 complete martial arts for a $175 per month membership*. Each day there is a specific focus on one of the 8 martial arts taught in Oom Yung Doe.

Students may attend as many group lessons (daytime or evening) as they want, as well as one regional lesson per month. To see results, practicing 2 to 5 times per week is recommended. More consistent practice typically results in faster development of skill and greater improvement in your mental and physical condition.

* $175 per month when use credit or debit card auto bill payment option. After the initial month, 30 days cancellation notice is required to cancel membership.

Championship Coaching Program – Learn Directly From a Master
On this program, student of all levels have the opportunity to learn directly from a 9th Degree International Master and to develop skill in specialty form or weapon. On this program, you learn a Chung Dan Hyung form or weapon plus you receive coaching directly from a Master to help fit the form to your body type and specific direction on how to quickly maximize your development and skill. Through practice you can develop a high level of skill and competence in a specific form or weapon as well as greatly accelerate your development. Benefits of this program include:

  • Greatly enhanced skills and abilities
  • Stronger immune system and greater internal energy
  • Improved confidence and self defense skills
  • Greater mental strength and a calmer outlook
  • Improved communication and better decision-making
  • Enhanced longevity and quality of life

Championship Coaching is a 6-month program, tuition is $1400-$1550. Learn more about Championship Coaching.


Knowing yourself comes from testing and challenging yourself. A test is a tool with which you can learn about your strengths and weaknesses. It is an opportunity for a student’s movement to be reviewed and evaluated by their Instructors. This represents a chance for the student to gain valuable insight into your training as well as receiving direction on how to further develop the many benefits available through Oom Yung Doe training. In general, each rank requires the student to demonstrate a higher level of skill and ability for your age and condition.

Although the testing procedures may vary depending on the Instructors who are involved, the test fee usually includes a review and recommendation process, the actual test with feedback, a test photograph, and having your belt dyed for the appropriate section when you pass.

Rank Test Test Fee
1st Section $35
2nd Section $55
3rd Section $75
4th Section $100
5th Section $120
6th Section $145
1st Degree $650 *

* 1st Degree Test Fee includes a video taping of the test and review plus confirmation by the Master Level Teaching Team.

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Remember, life is only once; no one has a spare mind or body.