Adult Training Programs

Oom Yung Doe is true traditional martial arts as taught in Asia for centuries. It is not a common martial art or sport. The goal is not simply to develop self defense, but to “win over yourself,” to reach your fullest potential for your ultimate mental, physical and spiritual development. This is success.

Extraordinary Development

Alex Goode (Medford School)

“Even in my first couple of lessons I could tell that the training was unique. I had always maintained a regular athletic training regimen for football, but the results I experienced from Oom Yung Doe practice were significantly greater. Physically, I felt my body developing strength and flexibility that I had never known before. Within a few months of beginning my training I was, by a great measure, in the best physical condition of my life. The mental changes I was experiencing were even greater. My discipline and focus improved to the point I was able to wean myself off my prescription for an attention deficit medication. I was more confident, happier, and healthier. My grade point jumped to a 4.0, even while I was taking a much heavier course load, and I was able to secure a grant to fund a research position working on partial wave analysis for the GlueX Experiment taking place at Thomas Jefferson National Accelerator Facility.” -Ben Z. (Read more)

Hear what students have to say

Try for yourself


You can benefit enormously from traditional training! Oom Yung Doe training builds better health, a stronger and more balanced mind, tremendous strength and physical ability, self defense skill, and much more. We offer fundamental training in 8 complete martial arts for a $245 per month membership. Your first month will include:

The first step is to contact one of our instructors; we’d be happy to answer any questions you have about training and get you started at a pace that matches your goals and ability level.

Contact Us Today!

Life is Only Once – Do Not Neglect Yourself