In North America, the common view of martial arts is that it is a discipline that prepares us for combat with an opponent. This can be a sport with the goal of scoring points against an opponent or, more urgently, self-defense for protecting other or ourselves from an adversary. While these combat (common) forms of training provide notable benefits, they are nonetheless shorthand adaptations of traditional martial arts that have been practiced in Asia for thousands of years.
Oom Yung Doe schools offer training in true traditional martial arts. True martial arts has been proven to unite the body, mind and spirit together as one force to achieve incredible skills and abilities. What you see in this video, you can achieve: