Udo (Jiu Jitsu)

The form is soft and develops proper rolling and falling techniques without injury by keeping the body flexible, and developing coordination and strength. The opponent’s strength is used against them in offensive and defensive movements. Precise placement of the feet is vital. Very strong hand-grips are applied over the opponent’s entire body. Strikes are in all different directions, using more circles than angles.

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Remember, life is only once; no one has a spare mind or body.