Oom Yung Doe schools offer training in 8 complete martial arts, including Kung Fu. The video below shows Kung Fu demonstrations, starting at 4:12.
Kung Fu (Goong Bu) forms called Hyungs are comprised of a series of movements that are derived from elements of nature. For example, Tang Nan mimics the movement of an ocean wave and Ho Bar Toop mimics the movement of a tiger. Each individual Hyung took generations to develop; and have characteristics and benefits unique to that particular animal or aspect of nature. Through practicing these movements, the unique characteristics and benefits are instilled into the way the practitioner moves. No two people practicing the same Hyung movement will develop in exactly the same way. Unique to Hyung development is the ability for practitioners of all ages to gain tremendous mental and physical strength.
Forms combine controlled soft and hard movements; develops flexibility, coordination, strength, and speed. Movement becomes instinctive. Offensive and defensive movements are straight, but curves in all different directions and degrees, using more circles than angles.
We invite you to learn more about Oom Yung Doe training. Ultimately, though, the only way to see what you can gain is to try for yourself. If you want to get started, you can schedule an introductory lesson online, or contact an instructor.