Bagwa (aka Bagua or Pakua) is a martial art based on the theory of continuous change in response to a given situation. It is an internal form of traditional Moo Doe that sharpens reflexes and cultivates the understanding of one’s mind and body. Bagwa is a powerful way to increase one’s Nae Gong (stored internal strength).
I began to feel like a whole new person. My energy level was increasing significantly, I felt much more peaceful and balanced, and I began to feel very confident and secure. Nae Gong practice would give me the feeling that I could do anything, like I wanted to take on the world.
By the end of the two-month schedule, I literally felt like a whole new person. I felt happier and more at peace that I had ever felt before. I had become much more confident and secure in myself, and I noticed that I had adopted a positive aggressiveness that I had never felt before. The way in which I perceived the world had changed totally. Nae Gong practice had changed me so much in such a short time that I almost couldn’t believe it was real. I was told by others that I seemed more alive and happy than they had ever seen me.
-Charlie P. (Read more)