Ages 7 – 70+, beginner to expert

Strong self defense

Build extraordinary physical and mental ability

Sasha Craine (Somerville school)

Will Hanna (W Cambridge school)

Andrew Moise (Newton school)

Alex Goode (Medford school)

No matter who you are or your position in life

You must develop a strong mind and body.

If you are not comfortable with your own mind
and in your own body you will not have true
happiness. When you are young it is sometimes
difficult to see the importance of this …
but when you are older you will appreciate
that you did develop yourself both physically
and mentally to the fullest.

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